Monday 25 Jul Mon 25 Jul
Tuesday 26 Jul Tue 26 Jul
Wednesday 27 Jul Wed 27 Jul
Thursday 28 Jul Thu 28 Jul
Friday 29 Jul Fri 29 Jul
Saturday 30 Jul Sat 30 Jul
Sunday 31 Jul Sun 31 Jul
Powerlifting 07:00 - 08:00 Wesley Verwoerd 
 
Strength and Conditioning 08:30 - 09:30 Thomas Plunkett 
 
 
Never Skip Legday 17:30 - 18:30 Tayron Agtereek Chavarro 
 
Strength and Conditioning 18:30 - 19:30 Tayron Agtereek Chavarro 
 
 
Strength and Conditioning 07:30 - 08:30 Mayari Mailoa 
 
 
 
Strength and Conditioning 17:30 - 18:30 Wesley Verwoerd 
 
Never Skip Legday 18:30 - 19:30 Wesley Verwoerd 
 
 
Yoga: Vinyasa flow 07:30 - 08:30 Luna Meister 
Strength and Conditioning 08:30 - 09:30 Jim Heij 
 
 
Never Skip Legday 17:30 - 18:30 Wesley Verwoerd 
 
Strength and Conditioning 18:30 - 19:30 Wesley Verwoerd 
Powerlifting 19:30 - 20:30 Wesley Verwoerd 
 
Strength and Conditioning 07:30 - 08:30 Thomas Plunkett 
 
 
 
Strength and Conditioning 17:30 - 18:30 Mayari Mailoa 
 
Never Skip Legday 18:30 - 19:30 Mayari Mailoa 
 
 
 
Strength and Conditioning 08:30 - 09:30 Jim Heij 
 
 
 
 
 
 
 
 
 
Powerlifting 10:00 - 11:00 Wesley Verwoerd 
Strength and Conditioning 11:00 - 12:00 Wesley Verwoerd 
 
 
 
 
 
 
 
Strength and Conditioning 10:00 - 11:00 Yasin Guren 
Never Skip Legday 11:00 - 12:00 Yasin Guren 
 
Yin Yoga 18:00 - 19:00 Luna Meister