Monday 01 Aug
Mon 01 Aug
Tuesday 02 Aug
Tue 02 Aug
Wednesday 03 Aug
Wed 03 Aug
Thursday 04 Aug
Thu 04 Aug
Friday 05 Aug
Fri 05 Aug
Saturday 06 Aug
Sat 06 Aug
Sunday 07 Aug
Sun 07 Aug
Powerlifting
07:00 - 08:00
Wesley Verwoerd
Strength and Conditioning
08:30 - 09:30
Thomas Plunkett
Never Skip Legday
17:30 - 18:30
Jordy Supusepa
Strength and Conditioning
18:30 - 19:30
Jordy Supusepa
Strength and Conditioning
07:30 - 08:30
Mayari Mailoa
Strength and Conditioning
17:30 - 18:30
Jordy Supusepa
Never Skip Legday
18:30 - 19:30
Jordy Supusepa
Yoga: Vinyasa flow
07:30 - 08:30
Strength and Conditioning
08:30 - 09:30
Jim Heij
Never Skip Legday
17:30 - 18:30
Wesley Verwoerd
Strength and Conditioning
18:30 - 19:30
Wesley Verwoerd
Powerlifting
19:30 - 20:30
Wesley Verwoerd
Strength and Conditioning
07:30 - 08:30
Thomas Plunkett
Strength and Conditioning
17:30 - 18:30
Mayari Mailoa
Never Skip Legday
18:30 - 19:30
Mayari Mailoa
Strength and Conditioning
08:30 - 09:30
Jim Heij
Powerlifting
10:00 - 11:00
Jordy Supusepa
Strength and Conditioning
11:00 - 12:00
Jordy Supusepa
Strength and Conditioning
10:00 - 11:00
Never Skip Legday
11:00 - 12:00
Yin Yoga
18:00 - 19:00