Monday 18 Jul
Mon 18 Jul
Tuesday 19 Jul
Tue 19 Jul
Wednesday 20 Jul
Wed 20 Jul
Thursday 21 Jul
Thu 21 Jul
Friday 22 Jul
Fri 22 Jul
Saturday 23 Jul
Sat 23 Jul
Sunday 24 Jul
Sun 24 Jul
Powerlifting
07:00 - 08:00
Wesley Verwoerd
Strength and Conditioning
08:30 - 09:30
Emma Stam
Never Skip Legday
17:30 - 18:30
Jordy Supusepa
Strength and Conditioning
18:30 - 19:30
Jordy Supusepa
Strength and Conditioning
07:30 - 08:30
Mayari Mailoa
Strength and Conditioning
17:30 - 18:30
Wesley Verwoerd
Yoga: Vinyasa flow
07:30 - 08:30
Luna Meister
Strength and Conditioning
08:30 - 09:30
Jim Heij
Never Skip Legday
17:30 - 18:30
Wesley Verwoerd
Strength and Conditioning
18:30 - 19:30
Wesley Verwoerd
Powerlifting
19:30 - 20:30
Wesley Verwoerd
Strength and Conditioning
07:30 - 08:30
Thomas Plunkett
Strength and Conditioning
17:30 - 18:30
Mayari Mailoa
Never Skip Legday
18:30 - 19:30
Mayari Mailoa
Strength and Conditioning
08:30 - 09:30
Wesley Verwoerd
Powerlifting
10:00 - 11:00
Wesley Verwoerd
Strength and Conditioning
11:00 - 12:00
Wesley Verwoerd
Strength and Conditioning
10:00 - 11:00
Yasin Guren
Never Skip Legday
11:00 - 12:00
Yin Yoga
18:00 - 19:00
Luna Meister