Monday 29 Aug Mon 29 Aug
Tuesday 30 Aug Tue 30 Aug
Wednesday 31 Aug Wed 31 Aug
Thursday 01 Sep Thu 01 Sep
Friday 02 Sep Fri 02 Sep
Saturday 03 Sep Sat 03 Sep
Sunday 04 Sep Sun 04 Sep
Powerlifting 07:00 - 08:00 Wesley Verwoerd 
 
Strength and Conditioning 08:30 - 09:30 Emma Stam 
 
 
Never Skip Legday 17:30 - 18:30 Jordy Supusepa 
 
Strength and Conditioning 18:30 - 19:30 Jordy Supusepa 
 
 
Strength and Conditioning 07:30 - 08:30 Mayari Mailoa 
 
 
 
Strength and Conditioning 17:30 - 18:30 Emma Stam 
 
Never Skip Legday 18:30 - 19:30 Emma Stam 
 
 
Yoga: Vinyasa flow 07:30 - 08:30 Luna Meister 
Strength and Conditioning 08:30 - 09:30 Jim Heij 
 
 
Never Skip Legday 17:30 - 18:30 Wesley Verwoerd 
 
Strength and Conditioning 18:30 - 19:30 Wesley Verwoerd 
Powerlifting 19:30 - 20:30 Wesley Verwoerd 
 
Strength and Conditioning 07:30 - 08:30 Thomas Plunkett 
 
 
 
Strength and Conditioning 17:30 - 18:30 Mayari Mailoa 
 
Never Skip Legday 18:30 - 19:30 Mayari Mailoa 
 
 
 
Strength and Conditioning 08:30 - 09:30 Jim Heij 
 
 
 
 
 
 
 
 
 
Powerlifting 10:00 - 11:00 Wesley Verwoerd 
Strength and Conditioning 11:00 - 12:00 Wesley Verwoerd 
 
 
 
 
 
 
 
Strength and Conditioning 10:00 - 11:00 Wesley Verwoerd 
Never Skip Legday 11:00 - 12:00 Wesley Verwoerd 
 
Yin Yoga 18:00 - 19:00 Luna Meister