Monday 22 Aug Mon 22 Aug
Tuesday 23 Aug Tue 23 Aug
Wednesday 24 Aug Wed 24 Aug
Thursday 25 Aug Thu 25 Aug
Friday 26 Aug Fri 26 Aug
Saturday 27 Aug Sat 27 Aug
Sunday 28 Aug Sun 28 Aug
Powerlifting 07:00 - 08:00 Emma Stam 
 
Strength and Conditioning 08:30 - 09:30 Emma Stam 
 
 
Never Skip Legday 17:30 - 18:30 Tayron Agtereek Chavarro 
 
Strength and Conditioning 18:30 - 19:30 Tayron Agtereek Chavarro 
 
 
Strength and Conditioning 07:30 - 08:30 Mayari Mailoa 
 
 
 
Strength and Conditioning 17:30 - 18:30 Emma Stam 
 
Never Skip Legday 18:30 - 19:30 Emma Stam 
 
 
Yoga: Vinyasa flow 07:30 - 08:30 Luna Meister 
Strength and Conditioning 08:30 - 09:30 Thomas Plunkett 
 
 
Never Skip Legday 17:30 - 18:30 Mayari Mailoa 
 
Strength and Conditioning 18:30 - 19:30 Mayari Mailoa 
Powerlifting 19:30 - 20:30 Jordy Supusepa 
 
Strength and Conditioning 07:30 - 08:30 Thomas Plunkett 
 
 
 
Strength and Conditioning 17:30 - 18:30 Mayari Mailoa 
 
Never Skip Legday 18:30 - 19:30 Mayari Mailoa 
 
 
 
Strength and Conditioning 08:30 - 09:30 Jim Heij 
 
 
 
 
 
 
 
 
 
Powerlifting 10:00 - 11:00 Wesley Verwoerd 
Strength and Conditioning 11:00 - 12:00 Wesley Verwoerd 
 
 
 
 
 
 
 
Strength and Conditioning 10:00 - 11:00 Wesley Verwoerd 
Never Skip Legday 11:00 - 12:00 Wesley Verwoerd 
 
Yin Yoga 18:00 - 19:00 Luna Meister