Monday 08 Aug Mon 08 Aug
Tuesday 09 Aug Tue 09 Aug
Wednesday 10 Aug Wed 10 Aug
Thursday 11 Aug Thu 11 Aug
Friday 12 Aug Fri 12 Aug
Saturday 13 Aug Sat 13 Aug
Sunday 14 Aug Sun 14 Aug
Powerlifting 07:00 - 08:00 Wesley Verwoerd 
 
Strength and Conditioning 08:30 - 09:30 Emma Stam 
 
 
Never Skip Legday 17:30 - 18:30 Jordy Supusepa 
 
Strength and Conditioning 18:30 - 19:30 Jordy Supusepa 
 
 
Strength and Conditioning 07:30 - 08:30 Mayari Mailoa 
 
 
 
Strength and Conditioning 17:30 - 18:30 Emma Stam 
 
Never Skip Legday 18:30 - 19:30 Emma Stam 
 
 
Yoga: Vinyasa flow 07:30 - 08:30  
Strength and Conditioning 08:30 - 09:30 Jim Heij 
 
 
Never Skip Legday 17:30 - 18:30 Wesley Verwoerd 
 
Strength and Conditioning 18:30 - 19:30 Wesley Verwoerd 
Powerlifting 19:30 - 20:30 Wesley Verwoerd 
 
Strength and Conditioning 07:30 - 08:30 Thomas Plunkett 
 
 
 
Strength and Conditioning 17:30 - 18:30 Mayari Mailoa 
 
Never Skip Legday 18:30 - 19:30 Mayari Mailoa 
 
 
 
Strength and Conditioning 08:30 - 09:30 Jim Heij 
 
 
 
 
 
 
 
 
 
Powerlifting 10:00 - 11:00 Wesley Verwoerd 
Strength and Conditioning 11:00 - 12:00 Wesley Verwoerd 
 
 
 
 
 
 
 
Strength and Conditioning 10:00 - 11:00 Yasin Guren 
Never Skip Legday 11:00 - 12:00 Yasin Guren 
 
Yin Yoga 18:00 - 19:00